Format: 📘 Book
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Recovery from CFS: 50 Personal Stories
50 recovery stories from men, women and children from six different countries who were all diagnosed with CFS/ME and who were ill for between 2 and 25 years.
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Mind Your Body by Nicole Sachs
Mind Your Body shares evidence-based practices that can help readers suffering from chronic pain and other chronic conditions. Each chapter starts with a patient story.
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Unlearn your pain by Howard Schubiner
“Unlearn your pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression” is a book that comes with lots of patient stories of recovering from all kinds of chronic symptoms.
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You Are Not Alone: Victoria Louise Wallis’ recovery story
This book by Victoria Louise Wallis tells her recovery story and provides Strategies, Healing Tips and Poetry to support recovery from ME/CFS and Long Covid.
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CFS/ME GONE: Trish Covich’s recovery story
Trish recovered from moderate to severe CFS/ME, including life-threatening gastroparesis. Neuroscience now shows the brain can change; the old patterns of chronic stress can be rewired.
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Breaking Free: Jan Rothney’s recovery story
Jan Rothney shares her expertise and first-hand experience about recovering from ME/CFS.
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Miranda Hart’s recovery story
Miranda Hart shares her story and her recovery path in a book: “I Haven’t Been Entirely Honest with You”.